Change Your Story, Change Your World

Kristin Cavicchiolo

Published on: 12/05/2025

What if the key to transforming how you feel lies in the story you tell yourself? It’s about consciously choosing a perspective that serves you—rejecting fear for feelings that serve you. We'll reframe some everyday moments to illustrate this!

Mindset Coaching

Your Best Friend: The Power of Self Talk

Kristin Cavicchiolo

Published on: 13/03/2025

You can be your own best friend or worst enemy. Our inner self-talk might not seem important in the moment, but over time it shapes how you see yourself, how much you're willing to risk and ultimately, what you believe is possible for your life.

Mindset Coaching